Looking forward to Fall Hikes 😁
Nature is the best therapy…
My name is Avalou Ross,am a mom,friend,sister to many,I am the founder of TriState Hikers a non profit in NYC and Co Founder of Garifuna Heritage Camp.I recently became a Licensed NYS Outdoor Guide,because am passionate about introducing others to the joys of spending time outdoors to promote mental health awareness. View more posts
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Quite interesting, something to look forward to on a weekly basis, getting away from the hustle & bustle of the city. You owe yourself that peace of mind, tranquility, it is a perfect get-away. The waterfalls, at peace with your soul, the scenery from Storm King Mountain, celestial. It’s a perfect workout for the body, a de-stressor. Once you try this, you’ll love it no turning back. 🙂
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I have been addicted to hiking for the past 6 year am in love with it .I hike weekly for my mental health it keeps me going.
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That’s so true ..self care is important
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