Another Beautiful Day In Hudson Valleyโ€ฆGarrison

I look forward to the scenic views from the window of the metro north train along the Hudson Valley . Jus a couple hours out of the city once a week is the best free therapy session ,anyone can afford it. As we recognize October as Mental Health Awareness Month.am reminded of how much myContinue reading “Another Beautiful Day In Hudson Valleyโ€ฆGarrison”

Fall Backpacking Trip๐Ÿ๐Ÿ‚๐Ÿฅ€

My favorite time of the year the crisp air and colorful atmosphere makes me feel like a change is coming.the hardest part about preparing for a trip is that the trip is never long enough,but work must go on.during this time I get to focus more on my self and my mental health . IContinue reading “Fall Backpacking Trip๐Ÿ๐Ÿ‚๐Ÿฅ€”

Appalachian Trail section hike Garrison-Albany Post to Bear Mountain.

An early start to get to the trail head from Brooklyn via public transportation.itโ€™s always a great feeling to get to metro north to take that long trip up the Hudson valley. The trail started across the street on a boardwalk for a few steps into the forest.the morning was covered in fog and mistContinue reading “Appalachian Trail section hike Garrison-Albany Post to Bear Mountain.”